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Chia-Quinoa Pudding

Apr 23, 2018
Chia-Quinoa Pudding

An easy-to-make pudding filled with anti-oxidants, omega-3, fibre and complete protein. Try this recipe and enjoy nature's goodness!

Ingredients:

1 cup Spoon Health White Royal Quinoa, cooked
1/2 cup unsweetened almond milk/coconut milk
1/4 cup natural Greek yogurt, unsweetened
1 tablespoon Spoon Health Chia Seed
1 teaspoon raw honey

Directions:

  1. For instructions on how to cook Quinoa, pls refer to Spoon Health White Royal Quinoa
  2. Cooked quinoa can last for the whole week in the refrigerator. Save time on cooking quinoa by cooking a little bit more each time and store leftover quinoa in the fridge to last a few more meals.
  3. Mix all the ingredients above together in a glass jar/bowl. Stir well, cover, and refrigerate overnight. The next morning, remove from the fridge, top off with your favorite fruit and nuts. Enjoy!

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